Their plain Greek yogurt is deliciously thick and made with nothing but cultured milk. Each 6-oz. (170-gram) serving contains 17 grams of protein, and it’s available in nonfat, low fat ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are ...

unsweetened Greek yogurt and plain, unsweetened regular yogurt. A ¾-cup (6-ounce) serving of regular nonfat yogurt provides around 100 calories and 10 grams of protein, according to Burgess.

If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option ...

Nonfat yogurt has a thinner texture and may be slightly watery, although Greek and Icelandic versions can still be pretty ...

To try a yogurt face mask at home, it's best to use nonfat, plain Greek yogurt, due to its thicker texture. Try adding in honey to the yogurt to make a simple face mask. This can serve as ...

Plain non-fat Greek Yogurt or Oikos Triple Zero with 15 grams of protein have long been my go-to options. I like the low fat and sugar counts and high amounts of protein. However, I wanted to see ...

Plain yogurt can be a healthy choice when paired ... She said that a ¾-cup (6-ounce) serving of nonfat Greek yogurt clocks in at around 18 grams of protein and 100 calories per serving.