Immerse yourself in a soul-nourishing experience with yoga, mindfulness, and art — all set against the serene backdrop of the beach. This special retreat includes: Beach access Guided yoga session ...

Pixel Tower Defense codes can give you the edge when it comes to protecting your base and keeping your units up and ready for a fight. Like with most tower defense games, you need to unlock unique ...

1 Department of Psychiatry, Semel Institute for Neuroscience and Behavior, University of California Los Angeles, Los Angeles, CA, United States 2 Hope Therapy Center, Burbank, CA, United States ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

BSNL's West Bengal telecom circle has revealed new mobile tariffs set to take effect on January 1, 2025. The company shared the updated list of prepaid and postpaid plans on its official X handle.