Ruth Langsford showed off her Pilates skills in tight black gym gear as she posted a new clip to her Instagram on Sunday ...

You don't need me to tell you how essential a good sports bra is. Anyone who requires some support around the chest will be ...

At 77 years old, Dr. Nelson has taken literal and figurative steps to practice what she preaches by prioritizing movement ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

GENEVA — People gather on Linden Street to fill their bellies with gourmet food and to imbibe libations from around the globe ...

Enjoy 12 digital issues a year from the global design authority Choose a print or digital subscription, or both ...

Carbondale is home to a new Pilates studio and co-owners Dale and Heidi Craig hope to bring a sense of community with it.

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...

While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

Lilly Sabri used to hope at least three people would show up to her Pilates classes, now she has six million YouTube ...

Many of these gifts are experiences. Experiences create memories. They don’t break the way objects do. Best of all, most can ...