How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Manning Sumner reflects on what's next for the LEGACY brand while giving us an insight into his well-being regime. LEGACY's ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

WWE legend Steve Austin shares his inspiring recovery journey post knee surgery and his ambition to race in the Mint 400.

Community Hospital Health Foundation is excited to announce a grant awarded to enhance physical therapy services through the purchase of a BlazePod(R) System. These innovative tools are designed to ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...