How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

WWE legend Steve Austin shares his inspiring recovery journey post knee surgery and his ambition to race in the Mint 400.

Community Hospital Health Foundation is excited to announce a grant awarded to enhance physical therapy services through the purchase of a BlazePod(R) System. These innovative tools are designed to ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Sioux Center High School partnered with ProActive Physical Therapy to provide physical therapy services to students in the ...