Whether it's overcoming addiction, healing from a physical injury or finding strength after heartbreak, recovery is a path ...

These quotes not only encapsulate the essence ... bodies retain traumatic memories and experiences. Healing, therefore, must also involve physical processes, not just mental ones.

Recent research suggests that cultivating gratitude doesn't just change our thoughts—it may actually transform our cellular memory, creating pathways for both emotional and physical healing.

ROANOKE, Va. – For the Dr. Robert L.A. Keeley Healing Arts Program, art takes center stage in the healing journey. Participants expressed their enjoyment as they engaged in the creative process ...