Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

A MENTAL fitness project has been recognised with a national award for its impact on the football community. The scheme, led by State of Mind Sport in partnership with Bold Miners FC and Bold FC, ...

Kiefer Ravena's success on the court is built on more than just talent — it’s the result of relentless consistency and a well-balanced approach to fitness.

This mega event of Fit India Sundays on Cycle was jointly organised by the Sports Authority of India, Regional Centre - ...

Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn’t right with your physical, ...

Air Force recruits soared to success at a spirited sports day, showcasing fitness, teamwork, and high-flying energy in Hoedspruit.

Don’t let your age stop you from building muscle and strengthr. Follow this tried-and-tested program and transform how you look and feel!

He is also ailing these days. In the coming days, there will be appointments of governors for some states. Both are trying to ...

Smartwatches, virtual courts, and fitness apps are reshaping how students in Kashmir experience physical activity. It’s not ...

Nushrratt was last seen in Chhorii 2, which hit screens earlier this year. Directed by Vishal Furia, the film also starred ...