Obesity is not just about physical appearance, it’s about health and well-being,” writes two-time Olympic medallist Neeraj ...

From picking up trash to serving meals at a soup kitchen, volunteering is often associated with acts of kindness that require ...

In celebration of National Sport Day, observed annually on February 11, Aspire Zone Foundation is organizing a diverse range ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Walk. Run. Bike. Garden. You already do many activities in a day that you could log to earn steps toward prizes during the Hennepin County Step To It Challenge. The Step To It Challenge is a ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

New research shows how adding a little more physical activity to your day can extend your life, especially if you currently ...

Mitolyn Reviews in the USA is currently trending and this detailed review explains why Mitolyn has emerged as a popular ...

Hundreds of Rochester students participated in Global School Play Day this afternoon, highlighting the significance of play ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

The Cascade County Juvenile Detention Center is set to enhance its facilities with a new gymnasium. This addition will ...