With his current height at 7′ 2″ and trying to get up to 330 LBS! Check out these pictures of him pretty much Dwarfing every top Bodybuilder & Strongman out there, including Phil Heath, Jay Cutler, ...

Get More Bicep Gains With The Amazing Spider Curls: As with any muscle group, variety in exercise selection can mean the difference between making gains as quickly as possible or taking the detour ...

Phil Stewart has reported from more than 60 countries, including Afghanistan, Ukraine, Syria, Iraq, Pakistan, Russia, Saudi Arabia, China and South Sudan. An award-winning Washington-based ...