A common item many people consume to help them sleep is actually having the opposite effect, and it's important to be aware ...

Could sleeping apart be the key to a better relationship? If not, what anti-snoring procedures can enhance sleep for you and ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

Khosla added that she consistently sees correlations between the device data and her sleep lab data. As for the device users, ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

Sleep apnea occurs when breathing repeatedly stops during sleep, for 10 to 30 seconds or more at a time. These pauses can ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

An Arizona man who kidnapped and murdered his girlfriend's ex-husband was executed Wednesday, the second of four prisoners ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...