Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

While everybody is innocently telling you how important it is to rest, your body simply refuses to comply and every sleeping ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

Functional ovarian cysts are linked to the menstrual cycle. Sudden onset pain in your pelvic area is the hallmark symptom of a ruptured ovarian cyst. The fluid from the ovarian cyst can cause ...

Chronic abdominal pain is classified as pain in any area of the abdomen that persists for three months or longer ... UT Southwestern Medical Center. Abdominal pain and pelvic pain. Louis MA, Doubleday ...

Certain conditions can make your pelvic muscles weak. Some of these include obesity, pelvic area surgery, ageing, chronic constipation or cough and others. Women can also experience issues related ...