Paprika is rich in calcium, potassium, and phosphorus, all of which are important for building strong teeth, bones, and muscle. Paprika is also a source of: Folate; ...

naming it after the flower he presented to his future wife when he proposed. Some of La Dalia's original paprika canisters are on display at the Smoked Paprika Museum in Jaraíz de la Vera.

Paprika is used worldwide, especially in rice dishes and stews. It’s not only rich in antioxidants but also vitamins and minerals. Here are 8 science-backed health benefits of paprika.