Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

She took those months to fully commit to her long-time passion: starting a protein bar company. “I registered the name Send Bars in 2012 when I was a freshman at Columbia University,” she says.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

They say the most important meal of the day is breakfast because it really sets up your day, and I strongly agree with ...

As the temperatures warm up for spring, it's time to put away the dark beers and reach for this delicious IPA.

Cofounder Justin Mares is fired up about creating new nutrient-rich products for the Make America Healthy Again era.

Protein: 25.6 per cent (32g soy protein isolate and whey protein concentrate per 125g serving) Carbohydrates: 64.8 per cent (81g per serving, of which 6.9g sugars) Calories per 25g serving: 96kcal ...

This advertisement has not loaded yet, but your article continues below. As the seasons change, Canadians are filled with warm thoughts Researchers worry that iodine deficiency is making a ...

With new meals offered weekly, choose between regular meal kits, 15-minute meals, easy-prep and oven-ready meals, and extras like a protein pack ... Keto, paleo, gluten-free and more.

For those who prefer their meals in salad form, the Quinoa Tabbouleh Salad combines the ancient grain with cucumber, tomato, and a lime-tomatillo vinaigrette that would make even the most dedicated ...

I do not love the term “diet,” as it can often have a negative connotation associated with it as if one is restricting ...