Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

A doctor has warned to look for one word on drinks that could mean they are nowhere near as healthy as you think - and could ...

The ingestible capsule creates a drug depot in the stomach, slowly releasing its medication over time and removing the need ...

Kraft Heinz said that it will remove artificial dyes from all its US products by the end of 2027. This is how the company ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...

"Eggs don't just provide protein, they're little bombs of essential nutrients", says Juliette Andreau. The naturopath details ...

The ear health supplement that helped me ditch dizziness and feel like myself. See my VertiAid reviews on what worked and ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

A joyful taste-test tour reveals how switching to plant-based yogurts can upgrade breakfast, health, and the planet in one ...

Below are seven vegan options dietitians rely on, plus simple tips to stash, prep, and slash packaging waste. Why RDs love it ...