Carbohydrates are often demonised but we need them for energy, and they can be healthy. The experts give their verdicts on ...

The ingestible capsule creates a drug depot in the stomach, slowly releasing its medication over time and removing the need ...

Calcium supports much more than bone health—it’s essential for muscle function, nerve signaling, heart rhythm, and hormone ...

Kraft Heinz said that it will remove artificial dyes from all its US products by the end of 2027. This is how the company ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Vitamin C may be the most widely discussed vitamin around—and for good cause. Also referred to as ascorbic acid, this ...

Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...

New billboards proclaim “the sun isn’t poison but your sunscreen is.” How did this category of skincare became so vilified?

"Eggs don't just provide protein, they're little bombs of essential nutrients", says Juliette Andreau. The naturopath details ...