Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts But what makes an office chair ergonomic?

Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

Ergonomic office chairs can work for a TV setup, but this list will cater to more versatile seats too. Some of the best gaming chairs for consoles will offer you built-in audio which comes in the ...

This offering from Flash Furniture is more of a task chair than a typical office chair. Task chairs are a subset of office chairs that are made to… well, do tasks in. The Flash Fundamentals Task ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Well, the best office chairs are those with enough structural support to keep you from reverting to an unhealthy pose while sitting at your desk, keeping your back upright and your posture ...

Take advantage of the new year to set yourself up with the best office chair to not just increase your productivity, but to also ensure you look after your body while you work. If you find ...

The good thing about yoga and stretching is that they don’t require much equipment and they can be done almost anywhere. To begin, find a space where you can move freely and safely. If you need props ...

PLEASE SEE Week 1: How to do Ekapadasana This week, let's do Trikonasana, the Triangle Pose. Questions about yoga? Ask rediffGURU ... Use a block or a chair for support to avoid strain.