Breakfast sets the tone for the rest of your day. A nutrient-dense morning meal can boost energy levels, improve concentration, and help control hunger throughout the day. While many breakfast options ...

Exfoliating with natural homemade scrubs keeps skin smooth and glowing. These scrubs use simple kitchen ingredients and avoid ...

Burrito Boy, Viva! Vegetarian Grill, River Rosters and more appear in the latest Lane County restaurant inspections.

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25 starring ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Nut-infused smoothies are a healthy and energizing way to start your day. Loaded with nutrients, these smoothies are not just ...

These small, but powerful seeds, flaxseeds, have been trending for their potential benefits in getting better sleep ...

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

According to Starbucks spokesperson Lori Torgerson, these price changes are intended to add value for customers ...

While certain risk factors can’t be helped, like your biological sex and genetics, there are research-backed steps you can take to be healthier and live longer.