In terms of sales, almond milk and oat milk are the two most popular plant-based milks in the U.S., according to Statista.

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

My cinnamon spice overnight oats taste just like the classic Quaker oatmeal packets you may remember from childhood.

Veggie-infused oats bowls are an ideal meal for those wanting to shed some pounds. Loaded with fiber, oats make for a healthy ...

An insatiable demand for protein, an intense paranoia about seed oils, and a desire for a more traditional American foodscape ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

Besides all the world championships, Patrick Mahomes' most valuable contribution to America's football-loving dads is his ...