From alleged health benefits to how it works and where to buy supplements, find out everything you need to know about ...

Transforming your morning coffee into a health-boosting beverage is not as complex as it might sound. By incorporating a few ...

In recent years, turmeric has gone from being a staple spice in Indian food to being lauded for its anti-inflammatory and antioxidant effects. That’s why some people are now taking turmeric ...

Explore the health benefits of turmeric and curcumin, what these ingredients do to the body, if they are the same, and how to ...

We have been using NatureWise Curcumin Turmeric 2250mg for a few months now, and we have noticed a significant improvement in our joint health. We appreciate that the product is made of organic ...

Dr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce ...

We’ve been using Carlyle Turmeric Curcumin capsules for a few weeks now, and we’ve noticed a significant difference in our overall wellness. The supplement is easy to take and has not caused ...

Most of turmeric’s health properties can be attributed to curcumin, a compound that has strong antioxidant and anti-inflammatory properties. Recent studies indicate that turmeric may play a role ...

Turmeric, the bright yellow spice we all use in our cooking, has been credited with numerous health benefits, most notably ...

Many turmeric supplements are only about 3% curcuminoids (a group of natural compounds), and generally, only 50-80% of those are curcumin. So, taking 1,000 milligrams of a turmeric supplement is ...

In general, it’s safe to take up to 8 grams (g) — 3 teaspoons (tsp) — of turmeric (or curcumin) per day, says Gradney, citing research. Doses higher than that could cause digestive ...