I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most ...

It is well known that preventing the onset of diabetes reduces the risk of death, and that managing blood glucose levels is ...

One area where magnesium may play a big role is in helping lower high blood pressure, also known as hypertension. High blood pressure affects millions of people worldwide and can lead to serious ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Our weekly DiabetesMine advice column explains how exercise can make blood sugar go down or up, ... In fact, even if you are just on the lower side of that 100-250 mg/dL safe exercise range, ...

The only way to know for sure if you have type 2 diabetes is through a blood test. Doctors usually check your fasting blood ...

A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), but numbers outside this range can still be OK.

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s.

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular health naturally.