For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

The Invesco S&P 500 Equal Weight ETF was dropping 1.2% in midday trading, according to FactSet data, at last check. All 11 of the S&P 500’s sectors were down around midday, with materials ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

But when your body feels that weight or force, like walking uphill, lifting weights, or jumping, it shifts back into maintenance mode. It holds onto bone mass longer.” Not everyone can or wants ...