Gaughran is a molecular cell biologist, researcher, and the founder of Liver Medic, a science-based supplement company focused on digestive, liver, and metabolic health.

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism.

Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...