The world is full of strange things. From leaving an empty plate to leaving food on the plate,  here are some of the ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

The inability of the body to properly digest lactose, a sugar present in dairy products and milk, is known as lactose intolerance. Certain meals might cause uncomfortable symptoms including ...

Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. Some people ...

The result can be uncomfortable gas, bloating, nausea, diarrhoea and abdominal pain – symptoms that typically occur within 30 to 60 minutes of eating a lactose-rich food, said dietitian and ...