Sifter Solutions, a leader in digital nutrition technology, announces the free nationwide release of two powerful food data resources.

For those looking to connect with others interested in a healthy lifestyle, consider following Live Well Alabama on social ...

Beef jerky is a delicious snack, but you might wonder if it's good for you. Here, dietitians break down the nutritional value ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t necessarily lacking in this regard. In fact, a bowl can con ...