Andie MacDowell, known for her role in Four Weddings and a Funeral, recently shared details about her health struggles, particularly with piriformis syndrome. The actress appeared on The Drew ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis, and knees adequately aligned. “This reduces muscle tension and prevents ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

"This is considered the best sleep position because it keeps your head, neck, and spine in a neutral alignment, reducing the ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

Pinched nerves in the neck can cause an agitating numbness, pain, and weakness. A physiotherapist shows how to relieve some ...

Trigeminal Neuralgia (TN) is a horrible condition. It’s also known as Tic Douloureux (a French title that means “painful tic” ...

KOCHI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...