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Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform ...

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Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and ...

For this study, the researchers compared brain activity during lucid dreaming, REM sleep (when lucid dreaming was not going on) and while being awake. The team found brain activity distinct to ...

Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China ...