Tilting your head side to side, forward and backwards, stretches the neck muscles, increasing flexibility and decreasing tension. This mild action can help relieve pain, improve posture ...
A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...
The good news is that many headache sufferers do experience some degree of relief after chiropractic treatment, but why does care focused on the neck help headaches? Jason Hoisington, DC is a ...
The following over-the-counter and prescription drugs may be used to help ease arthritis neck pain and stiffness: Neck exercises and stretches performed at home can ensure ongoing relief from ...