As we spend increasingly more time indoors, it’s essential to consider how our built environments impact our physical health.

By making sure you treat natural light as a priority when planning changes to your home, you can ensure you’ll end up with a space that feels light, airy and spacious. Not only ...

Nature is capable of the most mysterious, surreal, stunning, and powerful things. The only thing we can do as humans is to ...

For instance, strategically placing mirrors near windows, bringing in lustrous decor items, and maintaining clean surfaces on ...

The split floor plan can also help to improve access and natural light and increase both interior and exterior space. As one of the smallest spaces in the home, shower rooms often find it ...

Stock it with soda, seltzers, or other snacks — whatever floats your boat. You can even stock it with different types of alcohol; Natural Light isn't going to penalize you for it.

In fact, he says that exposing yourself to natural light first thing in the morning is actually one of the easiest and most affordable ways you can take care of your health. He also says that ...