For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Foods containing fiber can provide a range of health benefits that can help manage type 2 diabetes. This important nutrient, found mainly in fruits, vegetables, whole grains, and legumes, plays a role ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.