Sometimes, the best place to sleep is at the back of a bakkie. Productivity experts have long championed the benefits of ...

But a new study has discovered some women who sleep during the day could be at twice the risk of developing dementia.

Why are we so helpless as babies? Are cats targeting people with allergies? And if we could bring back dinosaurs, would they ...

Naps have long been praised as a tool for boosting alertness, enhancing mood, strengthening memory, and improving ...

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...

After a 30 win season, the Drake Bulldogs punched their ticket to March Madness with a win over the Bradley Braves in the ...

According to MassWildlife, there are at least 4,500 black bears in Massachusetts and their range is expanding eastward.

On March 11, 2025, Instagram user Valais V-Ewe Blacknose Sheep (@valais_vewe_blacknose_sheep) took a small break to share a ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

Power naps have health benefits, according to sleep researchers. Doctors are sharing tips on how you can take better naps to ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

A 2009 study examining the sleep/wake cycles of S. invicta found that the worker ants averaged a mammoth 253 sleep episodes ...