Following his massive 55-kilo transformation, Ram Kapoor claimed he was flooded with questions on whether he took any ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user’s hands. As a ...

The standing committees in the House and Senate are facing challenges as the world becomes more complex, making it harder for ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Ram Kapoor left everyone surprised with his drastic physical transformation. The actor, best known for Bade Achhe Lagte Hain, ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic spaces.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

Looking for the best irons? We have you covered. As part of ClubTest 2025, we reviewed and organized the top irons into five ...

It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the ...