Struggling with stubborn fat and hormonal chaos after 30? Top yoga routine that can help reset metabolism, burn fat, and ...

Nagpur: A naturopathy and yoga health camp held at Radha Krishna Temple in Wardhaman Nagar benefitted over 50 patients. The ...

Yoga helps us improve various parts of our lives; there are different kinds of yoga that help us strengthen our muscles, ...

This is called the Shambhavi mudra and directly impacts the pineal gland which releases the sleep-inducing hormone called melatonin. Clinical trials at the Harvard Medical School have shown that yoga ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation, biofeedback, muscle relaxation and music The Tribune, now published from ...

The interventions commonly employed for relaxing analysed in the study included breath control, yoga or tai chi (a Chinese martial art), meditation, biofeedback, muscle relaxation and music.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Prime Minister Narendra Modi celebrated the 10th anniversary of the Mudra Yojana, highlighting its success in empowering previously overlooked individuals through financial support. The scheme has ...

New Delhi [India], April 8 (ANI): Prime Minister Narendra Modi will interact with Mudra Yojana beneficiaries at around 9 am on Tuesday. Pradhan Mantri Mudra Yojana, the Flagship Programme of the Prime ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, according to recent research. Experts discovered that these practices, ...