"Coach was side by side with me, and now he isn't here," said Majd Khader, the man who won $417,650 in the challenge.

Huda Mustafa, a single mom and personal trainer, made waves on Love Island USA but was wrongly linked online to beauty mogul ...

Motivation with Coach Tiffany Rothe! Did you know your body has the power to repair and renew itself—naturally? In today’s session, I’ll share how mindset, movement, and mindful habits can help ...

When Cassey Ho uploaded a 10-minute Pilates video to YouTube in 2009, she wasn’t trying to build a business empire; she was ...

"If you want to go far, go together" says an African proverb, and Olympic athletes could not agree more. On Olympic Day 2025, ...

Dive into the world of yoga arm balances with this empowering video designed for fit women over 50. Discover the ...

From players to watch to pedigree and much more, we set out what to expect from Norway at the European Championship ...

CBS reporter Amanda Balionis is in Cromwell, Connecticut this week for the Travelers Championship. Despite her hectic schedule, she "snuck in" a workout into her day.

SHE RUNS 2025 is here! The UAE’s biggest women’s fitness event returns with a bold new identity. Happening Nov 2 at Expo City Dubai!

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often than not, I stick to free weights at home as I don't want to run the risk of ...

Former baseball superstar Alex Rodriguez's partner, Jaclyn Cordeiro, is popularly known for her intense workout sessions and fitness tips.

As June marks Men’s Health Month, health experts are encouraging men—especially those over 40—to take their physical health more seriously. But getting back into the gym can feel overwhelming, ...