India's External Affairs Minister, S. Jaishankar, juggles a demanding schedule with a consistent morning routine of yoga, squash and walks.

A study by Mass General Brigham has found that hitting the snooze button on a morning alarm does more harm than good. Not ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am). These are the quick chores I do around my home every day to stay on top of ...

Walking is a simple yet effective exercise for weight loss, and the timing of your walk can influence its benefits. Both ...

Discover the 5-minute daily ritual that prevents strokes better than expensive medications. Simple walking saves lives.

Mornings can be a vulnerable time for your blood sugar levels making it important to start your day with healthy habits that ...

Mornings in many households run on a tight schedule, school bags, breakfast, uniforms, and the ticking clock. But amidst the ...

After nearly 30 years in the spotlight, Lindsay Lohan took a step back from the hustle and bustle of Hollywood and uprooted ...

What started as a quirky morning ritual turned into a quiet transformation. Here’s how self-hypnosis helped one Vogue editor ...

Is hitting the snooze button affecting your sleep quality? Sleep experts share insights on whether your morning snooze could ...