CHARLOTTE — MEDIC responded to a crash resulting in several injuries in east Charlotte early on Saturday morning ... and Westchester Boulevard around 2:45 a.m. One person was sent to the ...

To see what all the fuss was about, I decided to give this morning routine a whirl for two weeks. Here’s what ... depleted after your session. On some days I did a 10-minute cycle on my static ...

I tried Mel Robbins' viral morning routine for two weeks — here's my conclusion All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great.

Morning routines set the tone for the entire day. Why not adopt eco-friendly and sustainable morning routines to make how you start the day even more impactful? The odds of making eco-friendly changes ...

You may choose to shower in the morning as an energizing way to start your day. Or you may opt to shower at night as a way to rinse off the day. While it truly comes down to personal preference, some ...

Start by drinking a glass of water. After a night of sleep, your body is dehydrated, and water helps kickstart your metabolism, flush out toxins, and energize your cells. Stand up and do a few gentle ...

1) Step and Shuffle: Take two cones or object and place them about 20 feet apart on the floor. Starting from one cone step laterally while banding at the knees before bringing your left leg back ...

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to ...

Starting your day on a good note will make your routine flow freely ... you wake up fresh in the morning.” ...

DEKALB COUNTY, Ga. — DeKalb County police are investigating a shooting from Wednesday morning. According to police, officers responded to a report of a shooting around 5:39 a.m. on Bouldercliff Way.

Starting in April 2025, versions of the new Teams client released more than 90 days prior will be blocked. Users must update to the latest version or switch to the web version of Teams to continue ...

Ashton Hall, the viral TikTok star whose insane morning routine capture the attention of social media last month, took some time for himself while enjoying a night at an NBA game. Hall was ...