Start your day with these 6 fat-burning exercises that wake up your muscles and shrink belly fat—no equipment needed.

Jennifer Aniston returned as the face of Smartwater, flaunting her toned figure that has fans doing a double take ...

The legendary Deal or No Deal presenter has shared his secrets to looking younger than his age, including a 'tranquil power' exercise.

Still, the data wasn't devoid of signs of strength, with full-time employment climbing by 38,700 in the month. The weakness came from part-time job creation, which recorded a fall of 41,100, the ...

Jennifer Aniston has left fans stunned over her athletic level abs while appearing in head-turning photos for her new Smartwater campaign.

The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...

While you can’t see the transverse abdominis, no matter how lean you get, it is still a critical muscle. It is directly involved in every abs exercise you do, especially those that involve bracing ...