Kids' lives today are becoming more and more sedentary. Jump rope can offer great exercise to keep both girls and boys healthy and active as they grow. Are you looking for some jump rope songs to ...

How many jump ropes is a mile of running? Both jumping rope and running are excellent forms of exercise, but they work your body differently. In this article, we examine these two exercises to help ...

App State finds itself home to many club sports, from alpine skiing to rugby to soccer, but two freshmen hope to highlight a lesser-known sport: jump rope. App State Jumps, while not yet a club sport, ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult ...

According to a 2019 study published in the European Journal of Applied Physiology, skipping improved a number of cardiovascular disease risk factors in adolescent girls with prehypertension ...

On March 22, an exciting and vibrant event unfolded at Jianghai Square – the Jianghai District Youth Jump Rope Achievement Exhibition. This remarkable gathering not only showcased the impressive ...

Hugh Jackman's next 'From New York, with Love' concerts at Radio City Music Hall are scheduled for April 18 and April 19 Bruce Glikas/FilmMagic; Hugh Jackman/Instagram Hugh Jackman is giving fans ...

Friday May 9, 2025 is our Jump Rope for Heart event. If you have not yet had a chance, please visit our school fundraising webpage linked below. Students are encouraged to wear red as a reminder to be ...

Ella is one of 143 athletes in the Ropearoos, the Australian skipping team who will compete at the 2025 World Jump Rope Championships in Kawasaki, Japan this July. Competitive rope jumpers perform ...