Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

That's why it's important to not neglect getting enough of these vitamins and minerals as we age. It's helpful to have a balanced diet that provides the vitamins and minerals you need ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill most of your nutrient needs.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

This time, I’m here to introduce some easy seaweed recipes you can add to your diet to reap all of its benefits. Seaweed is also a wonderful source of antioxidants, which are known to have ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...