While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich in nutrients that support hair growth is a ...

Heart disease and type 2 diabetes affect millions of people across the United States every year. While many of us are aware ...

A new study links higher phytosterol intake to reduced risk of heart disease and diabetes. Diets rich in phytosterols were ...

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

South Africa has a stubbornly high stunting rate; if a child is too short for their age, it is an indication of chronic malnutrition. It has hovered around 25% since the 1990s. Meanwhile, our per ...

Plus, see a map of where people have gotten sick across the U.S. On May 19, cucumbers from Bedner Growers were recalled nationwide due to a multistate Salmonella outbreak. Since then, dozens of ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion and overall health. Gut health is dependent on a delicate balance of ...

Cucumbers, deli meat and eggs are just a few of the everyday grocery items that made a list from Consumer Reports of "10 Really Risky Foods Right Now." It's based on the number of illnesses and ...

Here’s a detailed look at seven magnesium-rich foods and how to consume them to optimize their health benefits. Cooked spinach delivers about 157 mg of magnesium per cup. It's also a powerful ...

One place where the ultra-rich can avoid prying eyes? Aboard their super yachts. As Evan Osnos, a staff writer and podcast host at The New Yorker, writes of such floating mansions: “These ...

Photograph by Khaled Abdullah Ali Al Mahdi, Reuters/Redux Food also includes other necessary elements, known as micronutrients, which include vitamins, minerals, phytochemicals, and antioxidants.