Since they already have the methyl groups attached, the body can more easily absorb and utilize these vitamins. One of the most common forms of these multivitamins is B vitamins. This includes ...

However, a group of eight B vitamins is known as Vitamin B complex. It consists of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid ...

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex (a group of eight vitamins) plays a role in energy, brain health, and ...

PLT Health Solutions, Inc. announced that Blue Toad Botanicals™ (Boise, ID USA), a premium lifestyle brand that delivers targeted therapeutic functional mushrooms and botanical stacks has launched a ...

Yoon Ahn on Jewelry Design, Building Ambush, and Collaborating with Nike Remembering DJ Clark Kent | The Complex Sneakers Show Tom Hardy Goes Sneaker Shopping With Complex ...