"Those who believe there's a way forward, no matter how small, make progress," says Amy Morin, a therapist who's studied ...

Mentally strong people draw upon their inner strength. They trust in their ability to deal with whatever life throws their way. Read more: 8 Ways Mentally Strong People Prevent Stress From ...

Mentally strong parents don't just tell kids to "calm down" or "stop crying" without giving them healthy coping skills. They teach them strategies that help them manage their feelings in a healthy ...

Amy Morin wrote in her book "13 Things Mentally Strong People Don't Do" that developing mental strength is a "three-pronged ... You need to stand up for yourself and draw the line when necessary.

Mentally strong couples respect each other's privacy, like allowing one another to have private conversations with friends. However, they draw the line at keeping secrets.

“Mentally strong people have self-discipline,” Daniel Amen, an adult and child psych from Costa Mesa, Calif., explained to his over 2.6 million TikTok followers in a wowing vid.

Mentally Strong People Don’t Give Up After Their First Failure. Here Are 7 Reasons They Bounce Back. Mentally strong people find strength in their struggles.

Here are seven mentally strong person always say: 1. I'll consider whether that's right for me. Whether they're offered unsolicited advice from their in-laws or starting a self-improvement program ...

When you're feeling overwhelmed, it's challenging to determine how to manage stress. Find out stress strategies mentally strong people rely on to keep themselves (and their worries) in check.