A 35-year-old Group Therapy reader had this question: “Does mental health training for an everyday person exist?” You may occasionally receive promotional content from the Los Angeles Times.

International expansion highlights growing recognition of mental performance coaching alongside established Scottish sports ...

This is a noble and inspiring goal, but one that requires significant discipline. Indeed, a progression in any sport relies on physical training, nutrition and mental preparation. The importance of ...

International service launch highlights expanding sector where Bristol universities and local practitioners are already ...

It’s more than just skill or strategy. It’s all about the right mindset. Today, mental training is not optional; it is critical for success. How do elite athletes stay poised when everything ...

This understanding emphasizes the importance of community support, preparation, and mental fortitude. As seen in the Great ...

Dan McGinn is a senior editor at Harvard Business Review. He is the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed. He was previously a bureau chief at Newsweek.

Without intentional planning, many retirees face a sudden reduction in their social connections, which is closely related to declining mental health and even cognitive function. This social ...

Mental health professionals and state officials are highlighting the importance of suicide awareness and prevention practices ...