Your ticket to better sleep may be closer than you think. Reviewed by Dietitian Kelly Plowe, M.S., RD Experts agree that ...

It's not always easy for firefighters to prioritize sleep, even when they know they must. Ali Rothrock has some pointers.

We’re not sure we’ve ever played a game as effortlessly stylish as Melatonin. This rhythm game sports a washed-out, dreamlike 2D art style, brought to life with soft pastel colours and cartoons.

But right now, I’m experiencing one consequence of using my phone in this way first-hand. My sleep is struggling. It’s no ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

You may assume that your sleep has gotten worse with age because of the increased stress of life. And while this certainly doesn't help, the Sleep Foundation explains that changes in the brain as you ...

Introduction Chronic pain is prevalent, and approximately half of patients with chronic pain experience sleep disturbance. Exogenous melatonin is licensed to treat primary insomnia and there is some ...

Find Brain Response Latest News, Videos & Pictures on Brain Response and see latest updates, news, information from NDTV.COM. Explore more on Brain Response.

Kraft said that it will instead use natural colors for impacted products sold under brands including Crystal Light, Kool Aid, ...

You’re not imagining it: the 4 pm slump, the sudden hanger after that pastry, the post-meeting brain fog. While you’re replying to emails or scrolling Instagram ...

Sharks are much more unique than people give them credit for. From personalities to changing body temperatures, here are 10 ...

Kraft said that it will instead use natural colors for impacted products sold under brands including Crystal Light, Kool Aid, ...