Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

Heat ghee in a pan over medium heat. Add the pumpkin puree and cook until most of its moisture evaporates. Stir in sugar and ...

So we’ve had a lot of bigger pumpkins this year. A lot of people are wanting a medium pumpkin.” There’s also a secret to ...