The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

As Beck points out, the challenge of addressing hate is that under its influence we are not in our rational minds—ironically ...

Sunaina Roshan, daughter of veteran filmmaker-actor Rakesh Roshan and sister of Bollywood superstar Hrithik Roshan, has ...

Maintaining health and wellness are a set of skills, according to local mindfulness and breath work teacher Hunter LaFave — skills he will be teaching for free at the Historic Fischer Theatre Tuesday.

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Consider it: your mind is a messy desk, to-do lists and post-it notes covering the entire surface, and you can’t even find ...

May we come to share the glory of his resurrection, who lives, and reigns with you and the Holy Spirit one God, forever and ever! Amen. HOLY WEEK DISCIPLINE – Who have you been betrayed by in the ...

Golf fans have called for a Masters star to be banned after he urinated into Rae’s Creek at Augusta National. Jose Luis Ballester endured a controversial Masters debut during Thursday's first ...

Roughly 20 people attended the University of Colorado Board of Regents meeting in Denver on Thursday to support CU Regent Wanda James and express their anger at the university for investigating ...

While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.

Then, as if the TikTok algorithm had read my thoughts, I was served a video titled “unprocessed anger is making you sick.” It got me wondering, could a major factor behind these statistics be ...