When Poppy O'Toole first started peeling potatoes in a pub kitchen, she could hardly have predicted that she would become the ...

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

Hawaiian pineapple chicken gets a decidedly fresh overhaul in this poke bowl recipe, and the slow cooker makes it a ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

I used to roll my eyes (internally, of course) when someone would say, “I just don’t know how you do it!” in reference to ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

We’re big fans of breakfast, brunch and elevenses — basically all warm and tasty things that start our engines.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...