Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks and food items that helped him, home workouts and yoga he does to aid ...

Liz, 32, shared a detailed list of the meal plan she followed to drop several ... On December 30, Liz shared before and after pictures of her weight loss, and one critic said that she was ...