A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Even so, if you're using the scale as one of your tracking tools, knowing when and how to weigh yourself can make a big ...

Background Assessment of recovery from mild traumatic brain injury (mTBI) is complex and challenging. Post-exertion testing, where individuals undergo objective testing following physical exercise, ...

Half of women experience pelvic floor dysfunction within 10 years of giving birth. Here’s what an appointment is really like.

The Abreast In A Boat team was started by Vancouver doctor Don McKenzie in 1996 — initially as a six-month trial to show ...

The world record for the longest plank is an abs-urd 9 hours and 38 minutes for men, and 4 hours and 30 minutes for women.