Nearly 10 million malaria vaccine doses were delivered to Africa during the first year of routine immunisation being rolled ...

Washington Commanders quarterback Jayden Daniels is setting the bar high for rookie passers. His performances have the Commanders knocking on the Super Bowl’s door. But his success isn’t just about ...

Parallel to the casualisation of workouts, Woodward predicts that, to cater to diehard fitness enthusiasts, gyms will play a larger role in people’s fitness routines as they become more specialised.

Shocking, right? He has always maintained great shape and in his recent interview with HT Lifestyle, the superstar revealed his fitness routine. The South actor revealed he exercises six days a ...

Can’t find the best sports bra for your shape or fitness routine? We’ve tried all your favourite brands, so you don’t have to... This article contains affiliate links. The products or ...

Jasmine Marcus, a New York-based physical therapist, told BI why pain during your workouts is a recipe for disaster. "Pain is your body's way of protecting you and it most likely means you are ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr, the app developed by ...

from low-impact pilates to high-intensity workouts that get your blood pumping. Limited sizing available. With a built-in shelf bra for support and a longer silhouette, this tank is great if you ...

If getting into shape or just improving your overall fitness is one of your 2025 goals, getting a bit of gear to keep you active at home can go a long way to building up the consistency you need ...

Read the article below to get a glimpse of her workouts. For some, following a fitness regimen can be tough to keep up with even for a week and that may be because of multiple reasons, but for ...

You can watch your activity rings close and see your estimated active calorie count for the day, along with any workouts you’ve logged through the app. It’s not just for logging data ...