Deformational, or positional, plagiocephaly is when a baby develops a flat spot on one side of the head or the whole back of the head. It happens when a baby sleeps in the same position most of the ...

If you buy through our links, we may earn a commission. If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve ...

For some, massage may seem like an unnecessary luxury. But for people with arthritis in their hands and fingers, regular hand massage has been shown to improve strength and reduce pain, anxiety and ...

Research suggests that regular scalp massage may promote hair growth, prevent hair loss, and improve hair thickness for some people. Other potential benefits of scalp massage include reduced ...

CBD oil has gained plenty of popularity in the area of massage therapy, too. This is because of health benefits it claims, such as reduced pain and inflammation. If you’re thinking about trying ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

She wants to know if this therapy would benefit her child. You wonder if there is any evidence for the use of helmet therapy in correcting positional plagiocephaly. We found a systematic review ...

Plagiocephaly, commonly known as flat-head syndrome, is a condition that affects many infants, often going unnoticed until it becomes prominent. This condition results in a flattening or asymmetry ...

“What the massage gun does is combine impact and movement, known as vibration therapy, to help loosen up tight and sore muscles, similar to that of a massage, as well as stimulate blood flow to ...

Whether you have a bad back, had a tough meeting at the office, or finished a particularly difficult workout, there is nothing like a soothing massage at the end of a stressful day (or the ...

Going to a massage therapist may not always be possible, affordable, or practical, but self-massage can also fall short—especially if targeting hard to reach areas. Consider a massage gun.

Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range ...